When it comes to our smile, we all want to aim for one that is healthy and white. Although we may have some bad habits that can lead to a cavity here and there, it is important to keep our teeth healthy and in good shape.To make sure your child’s smile stays as healthy and white as possible, consider these tips below:Brush three times a day: although it may be difficult, try to keep your child in the habit of brushing his or her teeth three times each day. Brushing should be done after breakfast, lunch and before bedtime. At a minimum, try to get your child to brush his or her teeth twice each day.
Floss twice a day: flossing your teeth is almost as important as brushing your teeth. Although brushing your teeth gets rid of the majority of plaque, flossing gets all the plaque left behind. Only flossing can get in between your teeth and in between the tiny crevices. A lot of people are surprised to find that their cavities are due to a lack of flossing.
Use mouthwash: once your child becomes old enough, have him or her use mouthwash before bedtime. To have healthy gums and healthy teeth, you need to keep bacteria to a minimum. By using mouthwash regularly, you can not only have good breath but a healthy mouth as well.
Avoid certain beverages: when it comes to children, a lot of them would prefer juice over any other drink. Although juice does offer some great health benefits, it’s usually very acidic and filled with sugar. Most pediatricians recommend no more than four to six ounces of juice each day. It’s not practical to cut out juice completely, but it is important to limit your child’s intake and to have him or her them brush once he or she is done drinking it.
Limit certain foods: it’s also no secret that children love candy and suckers. Although you may want to reward your child with one of his or her favorite treats, try to limit certain foods and sweets that are acidic, sugary and sticky.
Use baking soda: if you start to notice that your child’s teeth are becoming yellow, have him or her brush with a little bit of toothpaste and baking soda. Baking soda is a natural substance that helps reduce stains. The taste of it may be hard to get used to, but it is great for whitening smiles naturally.
Schedule dentist appointments: not very many children enjoy going to the dentist, but it’s important that you schedule regular cleanings twice each year. Regular cleanings keep children on top of their oral care and can keep cavities to a minimum.
As you can see, there are plenty of things you can do to keep your child’s smile healthy and white. If you can start good habits from a young age, your child will want to take care of his or her teeth naturally. No child wants to get a cavity filled, so it’s best to take preventative measures when you can.This post comes from the marketing team at Medland Dental Centre in Brisbane. If you are looking for children’s dentistry teeth whitening or any other dental services in Brisbane, they can help.